Welcome

We all want whole and satisfying lives, but when things get in the way, we can be left feeling disconnected - out of touch with those around us; out of sorts with ourselves; out of balance in our lifestyles. A loss or other traumatic event can cause distress and knock us off-balance. Deeper symptoms of disconnection may surface in stress, depression, or anxiety. Or we may simply sense we are not living as fully as we could.

Creative Connections provides two services to help you to step back from everyday pressures, re-connect with what is important, and be resourced for greater personal fulfilment.

Counselling offers the opportunity to express and explore difficult feelings. It can help you clarify what is really going on, piece together a complex situation in a way that makes sense of your life, and enable you to find a creative way forward.

The Myers-Briggs® Personality Type Indicator can help when you are not in an immediate crisis, but want to learn more about yourself and your potential. It can enable you to enrich your relationships at home and work, or find new directions for personal development.

You may also find it useful to look at the background articles and links on this site as further resources to support your personal wellbeing.