Personality Type and Boundaries

By juliamcg | Published: October 2, 2011
Boundaries are part of human living, whether outside our control – hours of employment or legal constraints, or within in our own remit – relationships, lifestyle and our own internal ordering. Boundaries do not get a good press these days. They smack of excluding or forbidding, and seem to militate against our ideals of an inclusive society where individuals are free to do as they choose. Yet healthy boundarie
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Midlife Skills

By admin | Published: September 14, 2011
Do you feel you’re the teenager in the home these days? Bored, a bit moody and restless? Not quite sure what you want any more? If so, don’t panic: These could just be the signs of mid-life transition – a good time to learn a few new life-skills. You may be feeling sandwiched between retirement ahead and a new young generation coming up from behind. Somewhere in the middle, your body is starting t
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Seven Reasons to Listen to Stress

By admin | Published: September 14, 2011
Stress has become a liability of 21st century living. It affects one in five of the working population, and is currently the biggest cause of sickness absence in the UK. Stress can drain us physically, disrupt our mental well-being and fray our emotions, robbing us of our quality of life. Armed with self-help books, stress-management courses or sunshine holidays, we battle to keep this modern-day plague at bay. But
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  • About Julia

    My professional grounding is a Post-Graduate Diploma in Psychodynamic Counselling (2001) and as an MBTI® Registered Practitioner (1997).

    Read more about Julia

  • Testimonials

    ‘I really enjoyed Julia’s knowledge and style of presentation. It was clear she knew what she was talking about. It was great to have someone lead the course who has
    done it for so long and knows exactly what she is doing.’

    Myers-Briggs® Workshop participant