Category Archives: Writing for Wellbeing

Words for Unwanted Journeys

  It was only after I’d finished writing the poem that I realised: this would be the last one I would write about my mother. From the time she had started to decline in health as Parkinson’s Disease advanced, I found some of the poems I wrote began to reflect this unwanted journey. I needed […]

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New Year Resolve?

At the turn of the year, thoughts can gravitate to the 3 Rs – Review, Reflection and Resolution. Some make that third R a different one – Rebellion! Dissatisfied by the crash and burn of past years, they determine NOT to resolve anything, and so avoid the mid-January tail-spin into disappointment. I remember how every […]

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What would you do if…..?

What would you do with one year left to live? Paul Kalanithi chose to write. The fruition of his choice is his first and only book: When Breath becomes Air. The book is a memoir of his life journey from literature graduate to neurosurgeon, and from doctor to patient after a diagnosis of inoperable lung […]

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Among Animals at Frodsham

April’s Write for Growth at Castle Park Arts Centre in April took Animals as its theme, making the most of the Association of Animal Artists’ wonderful exhibition arrayed throughout the Galleries. We reflected on our first encounters with animals, and on what different animals symbolised for us. We imagined the snap General Election as an […]

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Looking Back on the Journey

I opened the book with mixed feelings as I pulled it at random off the top shelf, hooking my finger on the frayed edge of its spine. Inside were pages of handwritten entries under dated headings. Neatness varied, the colour alternating between black and blue with the odd foray into red or green. At times the […]

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Writing Round the Compass

You can get lost anywhere it seems – in a forest, up a hill, in an airport, a French village or, of course, an actual maze. As we swapped notes at Saturday’s Write for Growth Workshop, each of us had experiences to recount. Busy modern life urges us to look to the clock rather than […]

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Writing about Food

It felt like a meeting of the Slow Food movement: the room’s quiet settledness as the group sat round a large wooden table exploring their chosen fruit – apple, banana, orange, grapes – through each sense in turn, culminating in an attentive tasting and eating. We were at Gladstone’s Library for the latest Write for […]

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What We Collect

‘They are records of ordered transcendence.’ So writes Helen MacDonald in H is for Hawk, the memoir that tracks her grief for her father’s death as she trains a goshawk. She’s describing her father’s plane-spotting diaries, six exercise books meticulously filled with information representing hour upon hour of gazing skyward. The data holds no intrinsic […]

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Savouring the Senses

Behind a shop counter down our way this week-end an animated discussion was going on. ‘What’s the smell of Christmas?’ Customers and check-out staff all had their ideas: Cloves, spices, oranges, mulled wine, turkey and the fresh evergreen of a Christmas tree. Smell was one sense we explored at Saturday’s Write for Growth at Gladstone’s […]

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Writing in Colour

Pixie Green, Ruby Starlet and Wild Primrose. What if these Dulux shades came to life as people? What might their personality, behaviour and style be? We explored these questions at Write for Growth’s July workshop at Gladstone’s Library on Writing with Colour. Comparing notes on our imagined character sketches brought out some matching colour connectlons. […]

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  • About Julia

    Julia
    Creative Connections combines my commitment to personal development through face-to-face work with groups or individuals, and the impact of the written word. As a writer I am always looking to see things from a new angle...

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