Stress has become a liability of 21st century living. It affects one in five of the working population, and is currently the biggest cause of sickness absence in the UK. Stress can drain us physically, disrupt our mental well-being and fray our emotions, robbing us of our quality of life. Armed with self-help books, stress-management […]
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Mar23Sat10:00 am Further Pathways Through the Page @ Gladstone's LibraryFurther Pathways Through the Page @ Gladstone's LibraryMar 23 @ 10:00 am – 4:00 pmThis workshop is for counsellors and other health professionals wanting to explore the potential of therapeutic writing to support clients and ourselves. It will involve input, practical exercises and discussion (with no obligation to share[...]
