Stress has become a liability of 21st century living. It affects one in five of the working population, and is currently the biggest cause of sickness absence in the UK. Stress can drain us physically, disrupt our mental well-being and fray our emotions, robbing us of our quality of life. Armed with self-help books, stress-management […]
-
Latest Articles
- Poetic Spirit in the City October 1, 2018
- Between Seasons August 31, 2018
- Encountering Animals at Frodsham April 21, 2018
- Dancing with Words at Hawarden February 27, 2018
- Words for Unwanted Journeys February 12, 2018
- New Year Resolve? December 29, 2017
- Chester Poets Visit the ARK October 1, 2017
- What would you do if…..? August 3, 2017
- View from Maggie’s: Writing at a Cancer Care Centre January 24, 2017
- All The Light We Cannot See December 5, 2016
Categories
- Articles (5)
- Blog Posts (7)
- Counselling (2)
- Creative Writing (5)
- Loss (1)
- Midlife (1)
- Myers-Briggs® (2)
- Poetry (4)
- Spirituality (1)
- Stress (1)
- Writing for Wellbeing (19)
-
Calendar
Oct20Sat10:00 am Pathways Through the Page @ Gladstone's LibraryPathways Through the Page @ Gladstone's LibraryOct 20 @ 10:00 am – 4:00 pmThis workshop will explore the creative possibilities of therapeutic writing pathways through challenging times. It will equip those who professionally help others, and who may also want to look after their own well-being. The day[...]
